Overcoming My Fear of Bootcamp

The term "bootcamp" never fails to strike fear into my heart. It seems to be such a buzz word lately – fitness bootcamps, parenting bootcamps, diet bootcamps, business bootcamps…..it all sounds so hard-core and intense. I always picture a drill sergeant standing over me pointing out my flaws and demanding that I do 10 more push-ups to atone for … Continue reading Overcoming My Fear of Bootcamp

Fabulous Style Advice from An Expert

Do you know one of those women who always looks put together and stylish at every occasion – even picking up her kids from school? Hair gorgeously styled, nice fitting clothes, shoes and jewelry to match and it all looks effortlessly beautiful? I am decidedly NOT one of those women. I’m the one staring at … Continue reading Fabulous Style Advice from An Expert

Dear Mum

Every week I learn something new and interesting from doctor and writer Yoni Freedhoff. His blog "Weighty Matters" always make me think, challenges my beliefs and forces me to question conventional practices in the fields of health, diet and medicine.This past weekend he included a link in his post to an article written by Kasey Edwards that … Continue reading Dear Mum