This winter has been kicking my butt! Well I guess more accurately it's been kicking my children's butts. The kids seem to be catching every darn bug going this year and we are just getting over round 2 of the stomach flu. Yuck! Those of you who are closest to me are well aware that nothing … Continue reading One Step Forward
children
The Amazing Healing Properties of Turmeric
I had no idea until about a year ago that a spice that often sat unused in my cupboard could be so incredibly powerful. I happened to be attending a health seminar in the spring- ironically the day after my son sprained his wrist when he rode his scooter off of a homemade jump on our driveway and landed … Continue reading The Amazing Healing Properties of Turmeric
Vegan Vanilla Cupcakes with My Daughter
My daughter came home from school the other day with tears in her eyes. The sting of not being included in a much anticipated play-date with a good friend was almost more than she could bear and she flopped on the sofa and covered her head with her hands. I'll admit that I was tempted … Continue reading Vegan Vanilla Cupcakes with My Daughter
5 Strategies to Become Less Judgemental
“We judge people in areas where we’re vulnerable to shame, especially picking folks who are doing worse than we’re doing. If I feel good about my parenting, I have no interest in judging other people’s choices. If I feel good about my body, I don’t go around making fun of other people’s weight or appearance. … Continue reading 5 Strategies to Become Less Judgemental
Make Your Own Sub Night
Nothing is more popular in my house than "make your own" nights. Make your own stirfry, salad bar, burritos and pizzas are staples on my menu because there is a much greater chance that the kids will actually eat something they've prepared themselves. I provide the basic supplies, lay them out on the kitchen counter … Continue reading Make Your Own Sub Night
