Thank you so much to my friend Alison who loaned me her copy of Kimberly Snyder's book "The Beauty Detox Foods". I read it cover to cover in one day and I learned so much wonderful new information from this amazingly knowledgeable woman. Kimberly is a Clinical Nutritionist, chef to countless Hollywood stars, an author, a … Continue reading Green Smoothie 2.0
Family
Love and Fear….and a Baby Ben Update!
My good friend Leslie is a life coach and I have had the pleasure of doing some work with her. One of the most profound lessons I have learned from her was that at the most fundamental level in any given moment and in any situation I can respond with only 2 things - fear or … Continue reading Love and Fear….and a Baby Ben Update!
10 Hilarious Ways to Lighten Things Up
I don't know about you but I can sometimes take myself and life in general far too seriously. I'll hear the latest gloom and doom story on the news and immediately start to fret about the state of the world. Or I'll get down about an especially busy week on our schedule or a conflict with … Continue reading 10 Hilarious Ways to Lighten Things Up
Anzac Biscuits
After my first son was born, a sweet friend generously brought over dinner to help us out during that crazy time. To be honest, I can't even remember what she made for the main course (my family will attest to the fact that I was a complete basket-case for a good 2-3 weeks after he was born) but … Continue reading Anzac Biscuits
Talkin’ About A Revolution
"Cooking skills used to be passed down from generation to generation, but now millions of people lack even the most basic cooking skills. We need to get back to basics: to cook and eat fresh local produce; to share cooking skills and food knowledge; to join forces within communities and get as many people involved … Continue reading Talkin’ About A Revolution
