Summer Family Fun & Learning

Over the years as I've learned, read and taken courses on a variety of wellness related topics, I have often thought about how much I would love bring my children along to these classes or find age-appropriate ways to impart the valuable information I've received. I believe in general kids are much more open-minded when it comes … Continue reading Summer Family Fun & Learning

Dear Mum

Every week I learn something new and interesting from doctor and writer Yoni Freedhoff. His blog "Weighty Matters" always make me think, challenges my beliefs and forces me to question conventional practices in the fields of health, diet and medicine.This past weekend he included a link in his post to an article written by Kasey Edwards that … Continue reading Dear Mum