I make a smoothie pretty much every single morning. Greens, banana, pineapple, superfood add-ins, frozen berries- blend and repeat. And although I know the ingredients are colourful and healthy - more often than not the resulting drink has more of a greeny-brownish hue. Not the most visually appealing (in fact the other day my youngest told … Continue reading Ruby Red Smoothie
smoothie
Potent Superfood Add-Ins For Your Smoothie
Green smoothies are a staple in my house and you can hear the whir of the Vitamix coming from the kitchen pretty much every single morning. And although at least one of the kids will inevitably complain bitterly, we all chug down our green goodness to kick-start the day. The greens, veggies and fruits are the … Continue reading Potent Superfood Add-Ins For Your Smoothie
Green Smoothie 2.0
Thank you so much to my friend Alison who loaned me her copy of Kimberly Snyder's book "The Beauty Detox Foods". I read it cover to cover in one day and I learned so much wonderful new information from this amazingly knowledgeable woman. Kimberly is a Clinical Nutritionist, chef to countless Hollywood stars, an author, a … Continue reading Green Smoothie 2.0
