It's not easy when a member of your family announces that they are radically changing the way they eat. I was in my mid-30's when I embarked on a plant-based diet and this threw a real curveball at my meat-and-potato loving parents. Although I had long since moved away from home and started my own family - … Continue reading Mexican Quinoa Salad (with Bonus Wrap)
summer
My Summer of Indulgence
You might say that I have had a rather decadent summer. Occasional morning runs to Starbucks somehow turned into an everyday occurrence, I spent a fair amount of time just lounging by the pool with the kids soaking up the sun, my semi-regular workouts dwindled to near non-existent, my menu planning morphed into "what take-out shall … Continue reading My Summer of Indulgence
Ch-Ch-Ch-Changes….
First of all I must apologize for not posting very much over the past few weeks. I recently picked up a rather large voice over and writing assignment that is going to keep me hopping until mid-November so I won't be able to write on my beloved blog as much as I'd like to. My … Continue reading Ch-Ch-Ch-Changes….
10 Suggestions for Savouring The Summer
We are just over mid-way through our summer break here in Ontario and I know it sounds cliché but time really is flying by. I treasure this time at home with the kids and we've been enjoying a good mix of lazy days by the pool, playdates and fun family getaways (of course punctuated by a few … Continue reading 10 Suggestions for Savouring The Summer