The Right Way to Meditate

Martha is easily one of my favourite people in the meditation class. She turned to me midway through the second session and whispered "I have no idea what the hell is going on here." - and I knew instantly we'd be kindred spirits. She's brash, outspoken, quick to laugh and definitely the most skeptical person in … Continue reading The Right Way to Meditate

Who “Gets” You?

When I was in public school, my dad came home one day with a beautiful new piano and my parents decided that my sister and I should learn how to play it. My mom signed us up for lessons at a local convent and our first teacher was a very elderly nun. Her name escapes me … Continue reading Who “Gets” You?