The Amazing Healing Properties of Turmeric

I had no idea until about a year ago that a spice that often sat unused in my cupboard could be so incredibly powerful. I happened to be attending a health seminar in the spring- ironically the day after my son sprained his wrist when he rode his scooter off of a homemade jump on our driveway and landed … Continue reading The Amazing Healing Properties of Turmeric

Warming Minestrone Soup & 10 Things I Love About Winter

I pride myself in being a hearty Canadian girl and as such I usually embrace the winter and truly enjoy the snow and seasonal outdoor activities. But I've got to admit that this frigidly cold weather is really starting to get me down. Thankfully a good friend reminded me yesterday that the days are slowly getting a … Continue reading Warming Minestrone Soup & 10 Things I Love About Winter