I first met Barbara Reade and her partner Roman at my Sunday morning bootcamp class and she struck me right away as someone who was friendly and warm but also strong and determined (she completed the Tough Mudder in the spring for heaven's sake!) When I asked for guest bloggers about a month ago, she … Continue reading Guest Post: The Upside of Downtime
Uncategorized
Detoxing Inside and Out
Today is day #2 of my 21-day Kathy Freston Cleanse (no gluten, sugar, caffeine, animal products and alcohol for 3 weeks). This might not be the right time in your life to embark on detox but I thought I'd share a few other things that I am going to be implementing over the course of … Continue reading Detoxing Inside and Out
My Summer of Indulgence
You might say that I have had a rather decadent summer. Occasional morning runs to Starbucks somehow turned into an everyday occurrence, I spent a fair amount of time just lounging by the pool with the kids soaking up the sun, my semi-regular workouts dwindled to near non-existent, my menu planning morphed into "what take-out shall … Continue reading My Summer of Indulgence
Dinner Table Mix Up
I'll admit I have been sorely uninspired when it comes to cooking lately (sorry about the lack of recent recipes) but I promise I'll get my kitchen mojo back on once the fall weather hits, the kids are off to school and I get reacquainted with my kitchen. In the meantime, I have been thoroughly … Continue reading Dinner Table Mix Up
Ch-Ch-Ch-Changes….
First of all I must apologize for not posting very much over the past few weeks. I recently picked up a rather large voice over and writing assignment that is going to keep me hopping until mid-November so I won't be able to write on my beloved blog as much as I'd like to. My … Continue reading Ch-Ch-Ch-Changes….
Lori Leigh Wilson 