Why I Love My Vitamix and a Starter Green Smoothie Recipe

I took a vegan cooking class a few years ago and in the course of preparing the food, the instructor was extolling the virtues of her high-powered blender called a Vitamix. I clearly remember thinking at the time that anyone who would spend $600 on a blender was certifiably nuts and I would never make … Continue reading Why I Love My Vitamix and a Starter Green Smoothie Recipe

Cowboy Caviar

Have you ever noticed how much what you name something impacts your child’s response to it? Regular fruit-of-the-looms are less attractive than Batman Underwear. A plain old green smoothie is consumed faster when it’s a Green Monster and boring vitamin D is much more interesting when it becomes a yummy Lemon Drop. You get the idea. … Continue reading Cowboy Caviar