I love this question. It was posed to me recently by my 9-year-old daughter and there is actually a very simple answer: Ocean’s Alive Marine Phytoplankton. I thought I was being so darn clever sneaking little droplets of this rich sea tincture into the kids school water bottles for the past few weeks and they didn’t even … Continue reading Why Does My Water Taste Like A Swamp?
Vegetarian
Veggie School Lunch #2- Crispy Tofu Wraps
My all time favourite restaurant is Fresh in Toronto. All vegetarian and vegan fare that is so darn delicious that even your non-veg friends will rave about it. And the best dish on the menu for my money is their Magic Tofu wrap. A whole wheat wrap stuffed with shredded lettuce, grated carrot, onion, sprouts, … Continue reading Veggie School Lunch #2- Crispy Tofu Wraps
Vegan No-Bake Chocolate Caramels
If I am going to indulge in something sweet (and this of course happens on a daily basis) I think my favourite treat on the planet is caramel. This is a tricky one being a vegan and a health nut because most of the truly yummy caramel is made with loads of butter, corn syrup, … Continue reading Vegan No-Bake Chocolate Caramels
Coffee Substitute That’s Just Dandy
One of my own personal struggles along the road to wellness has been my addiction to coffee. With 3 kids, there have been times when I have been so freakin’ sleep deprived that I honestly thought I could live solely on coffee and chocolate. And there is something comforting about the warm embrace of a … Continue reading Coffee Substitute That’s Just Dandy
Veggie School Lunch #1 – Kym Salad
Does anyone else out there just dread the task of making a balanced and nutritious lunch for your kids each and every school day? I sure do! I keep checking the calendar to see when Lunch Lady and pizza days are going to roll around again. I’ve sent some winners and some losers in the … Continue reading Veggie School Lunch #1 – Kym Salad
Lori Leigh Wilson 