Raw Cauliflower “Rice” Salad

I learned in a Raw Cooking Class with Meghan Telpner that if you simply whir cauliflower in your food processor you end up with a grain-like consistency. It's actually very cool and tastes remarkably like rice. And it has the added benefit of featuring a cruciferous veggie that is often overlooked but comes loaded with antioxidants, … Continue reading Raw Cauliflower “Rice” Salad

Billy Bob’s Fresh Pasta Sauce

I grew up in the 70’s and 80’s and although my dad was a very involved parent, my mom definitely did all of the cooking. And judging by most of my friends I think that is pretty much the norm for many men of my dads age.....and more than a few men today (yes I'm … Continue reading Billy Bob’s Fresh Pasta Sauce

Warm Quinoa Salad with Fresh Basil & Toasted Almonds- Plus 4 Shout Outs

When our family switched to a more plant-based diet I had to rethink mealtime. When I could no longer plan my dinners around a centerpiece of meat, I had to get creative and learn about other satisfying options and healthy sources of protein. Trust me this took some adjusting, many spectacular flops and more than a … Continue reading Warm Quinoa Salad with Fresh Basil & Toasted Almonds- Plus 4 Shout Outs