Before our kids came along, my husband and I were able to do a bit of travelling as a couple and one of our all-time favourite destinations was Spain. The food, the people, the culture, the sights, the shopping...it was all fantastic. Well perhaps we could have done without the seedy hostel our first few nights in Barcelona and my … Continue reading Holiday Weekend Sangria
gluten free
Simply Delicious Grilled Veggies
Sometimes its the simplest things that taste the best. Like a crispy salad with oil and lemon, freshly squeezed juice or a sweet fruit salad. This also holds true for these super easy and delicious marinated grilled vegetables. No matter how many times I over think my menus and buy the most exotic ingredients for recipes - this continues to … Continue reading Simply Delicious Grilled Veggies
Chocolate Almond Butter Cups
Now that I have mastered the skill of making my own almond butter, I am getting a bit obsessed with the stuff. It is just so darn creamy and delicious and it goes well on crackers, on banana or apple slices, on bread with jam and on a spoon straight out of the jar. As I … Continue reading Chocolate Almond Butter Cups
Lessons From My 3-Week Cleanse
Yahoo I did it! 21 days with no animal products, gluten, alcohol, caffeine or sugar. It was a roller coaster 3 weeks but I made it through and I'm feeling great. Here are a few insights from my 3-week cleanse to offer a little inspiration and information: 1. Gluten and sugar are in so many of the foods I eat. … Continue reading Lessons From My 3-Week Cleanse
My Kitchen Helper and Oat Flour Pancakes
I have a "helper" in the kitchen when I am whipping up most of my culinary masterpieces. He is about 2 feet tall, has blue eyes, blond hair, a killer smile and he's been known to throw a measuring cup full of almond milk across the kitchen in a fit of rage. No I am not talking about a mini-Gordon … Continue reading My Kitchen Helper and Oat Flour Pancakes
Lori Leigh Wilson 