My all time favourite restaurant is Fresh in Toronto. All vegetarian and vegan fare that is so darn delicious that even your non-veg friends will rave about it. And the best dish on the menu for my money is their Magic Tofu wrap. A whole wheat wrap stuffed with shredded lettuce, grated carrot, onion, sprouts, … Continue reading Veggie School Lunch #2- Crispy Tofu Wraps
health
Vegan No-Bake Chocolate Caramels
If I am going to indulge in something sweet (and this of course happens on a daily basis) I think my favourite treat on the planet is caramel. This is a tricky one being a vegan and a health nut because most of the truly yummy caramel is made with loads of butter, corn syrup, … Continue reading Vegan No-Bake Chocolate Caramels
Coffee Substitute That’s Just Dandy
One of my own personal struggles along the road to wellness has been my addiction to coffee. With 3 kids, there have been times when I have been so freakin’ sleep deprived that I honestly thought I could live solely on coffee and chocolate. And there is something comforting about the warm embrace of a … Continue reading Coffee Substitute That’s Just Dandy
Veggie Quesadillas and Izzy’s Guacamole
I love Mexican food! The salsa, the guacamole, the margaritas…..what’s not to love? It’s a family favourite in our house too – my daughter is the guacamole queen and loves to whip up her own “world-famous” blend for us to enjoy. This recipe for veggie quesadillas is incredibly easy and yummy for the whole family. … Continue reading Veggie Quesadillas and Izzy’s Guacamole
Who Do You Trust?
When it comes to taking control of your own health and the health of your family it can be very confusing to figure out exactly who to trust. We live in a world where an abundance of information is at our fingertips and we are constantly bombarded with stats, figures and products that promise to … Continue reading Who Do You Trust?
Lori Leigh Wilson 