My good friend Leslie is a life coach and I have had the pleasure of doing some work with her. One of the most profound lessons I have learned from her was that at the most fundamental level in any given moment and in any situation I can respond with only 2 things - fear or … Continue reading Love and Fear….and a Baby Ben Update!
health
Glorious Green Dressing
My husband is a sauce man. He likes his pasta to be swimming in tomato sauce, his sandwiches spilling over with mustard and Italian dressing and his burritos loaded with salsa, guacamole and Tabasco. So I am always on the lookout for a great homemade sauce recipe to douse my less popular meals in the hopes of changing his … Continue reading Glorious Green Dressing
3 Powerful Life Lessons from Yoga Class
I am over halfway through my 30-day yoga challenge and I have thoroughly enjoyed the experience. Oh sure, some days I am so sore that I feel like I need a hoist to haul my butt out of bed and I've had my fair share of missteps along the way (crow pose gone wrong = landing solidly … Continue reading 3 Powerful Life Lessons from Yoga Class
Talkin’ About A Revolution
"Cooking skills used to be passed down from generation to generation, but now millions of people lack even the most basic cooking skills. We need to get back to basics: to cook and eat fresh local produce; to share cooking skills and food knowledge; to join forces within communities and get as many people involved … Continue reading Talkin’ About A Revolution
Simply Delicious Grilled Veggies
Sometimes its the simplest things that taste the best. Like a crispy salad with oil and lemon, freshly squeezed juice or a sweet fruit salad. This also holds true for these super easy and delicious marinated grilled vegetables. No matter how many times I over think my menus and buy the most exotic ingredients for recipes - this continues to … Continue reading Simply Delicious Grilled Veggies
