Black & White Rice Pilaf

I like to bring a good plant-based dish or two when I go to a friend's house for a dinner to guarantee that there will be something for me to eat. I never want my host or hostess to feel like I am a pain in the butt or high maintenance so I always pop … Continue reading Black & White Rice Pilaf

Quinoa, Black Bean and Fresh Cilantro Salad

My kids aren’t the biggest bean fans (even though I keep telling them they are the musical fruit) so I have to be a bit sneaky to get them into their diets. This salad has a generous helping of nutrient dense black beans and against all odds – my kids will eat it. Although you … Continue reading Quinoa, Black Bean and Fresh Cilantro Salad