Talkin’ About A Revolution

"Cooking skills used to be passed down from generation to generation, but now millions of people lack even the most basic cooking skills. We need to get back to basics: to cook and eat fresh local produce; to share cooking skills and food knowledge; to join forces within communities and get as many people involved … Continue reading Talkin’ About A Revolution

Lessons From My 3-Week Cleanse

Yahoo I did it! 21 days with no animal products, gluten, alcohol, caffeine or sugar. It was a roller coaster 3 weeks but I made it through and I'm feeling great. Here are a few insights from my 3-week cleanse to offer a little inspiration and information: 1. Gluten and sugar are in so many of the foods I eat. … Continue reading Lessons From My 3-Week Cleanse