A story about aging, anxiety and acceptance as I enter my 50th year.
The night 250 people gathered in Burlington to watch EMBRACE- a film about the epidemic of body loathing in our culture - and what we can do to change it.
Last summer we took our kids to a waterpark. It was a stinkin' hot day and we had a blast zipping down slides and cooling off in the wave pool. At one point, my husband and the older kids decided to try a toilet-bowl style ride geared for an older crowd, so my littlest and I … Continue reading Embrace
I woke up feeling on top of the world. I snuck out the door in the early morning light to squeak in a glorious hot yoga class while my husband and the kids slept peacefully and saved time afterwards to pop by my favorite spot beside the lake to meditate. I closed my eyes for … Continue reading Keepin’ It Real
Breaking the "Judging Other Women" habit with powerful inspiration from author Elizabeth Gilbert