Why I Joined The Food Babe Army (and you should too!)

I have always loved a good mystery. As a child I devoured mystery novels and even fancied myself quite the crack detective for a while when I joined forces with a couple of girlfriends and solved The Case of The Missing Pens in my grade 4 classroom (sadly it doesn't make headlines when the culprit returns the … Continue reading Why I Joined The Food Babe Army (and you should too!)

Chaga Mushroom Tea Latte

I'm going to be completely honest and admit that there are many mornings you will find me at my favourite coffee joint in the drive-thru line up patiently waiting for my soy latte. I have a well rehearsed repertoire of excuses in my head to justify my "need" for a fancy take-out drink: - I was up … Continue reading Chaga Mushroom Tea Latte

10 Awesome Ideas for Healthy Holiday Giving

I love the holidays! I love the baking, the music, the traditions, the socializing and I love dreaming up special presents for my loved ones. As a little holiday inspiration, I've compiled a list of some of my favourite things to help make your holiday giving a little bit healthier: 1. All-Natural Homemade Gifts - I took … Continue reading 10 Awesome Ideas for Healthy Holiday Giving