Thank you so much to my friend Alison who loaned me her copy of Kimberly Snyder's book "The Beauty Detox Foods". I read it cover to cover in one day and I learned so much wonderful new information from this amazingly knowledgeable woman. Kimberly is a Clinical Nutritionist, chef to countless Hollywood stars, an author, a … Continue reading Green Smoothie 2.0
holistic
Love and Fear….and a Baby Ben Update!
My good friend Leslie is a life coach and I have had the pleasure of doing some work with her. One of the most profound lessons I have learned from her was that at the most fundamental level in any given moment and in any situation I can respond with only 2 things - fear or … Continue reading Love and Fear….and a Baby Ben Update!
A Happiness Challenge
Thank you so much to fellow blogger Cathy Laws who wrote to let me know she had also just completed a 21-day challenge and she is feeling amazing. Not a food cleanse however - but a Happiness Challenge! How cool is that?! She found this challenge courtesy of Shawn Achor- founder and CEO of Good Think … Continue reading A Happiness Challenge
Lori Leigh Wilson 