I truly LOVE Benefect Disinfectant. Let me count the ways: - I love it because it's 100% natural, it's made from essential oils and it works as effectively (if not better) than commercial chemical brands - I love it because it smells great and I feel comfortable using it in my home around my 3 young children … Continue reading The Benefect Story
holistic
My Favourite Holistic Cold & Flu Remedies
As the fall weather starts to turn cooler, I always get a little anxious about cold and flu season. Luckily my family doesn't get sick too often but when we do I feel so much better knowing I am prepared with an arsenal of natural remedies that can help us heal quickly. Here is my personal list of go-to illness busters … Continue reading My Favourite Holistic Cold & Flu Remedies
Potent Superfood Add-Ins For Your Smoothie
Green smoothies are a staple in my house and you can hear the whir of the Vitamix coming from the kitchen pretty much every single morning. And although at least one of the kids will inevitably complain bitterly, we all chug down our green goodness to kick-start the day. The greens, veggies and fruits are the … Continue reading Potent Superfood Add-Ins For Your Smoothie
5 Tips for Being More Present
My dad is a real estate agent and this has always afforded him a somewhat flexible schedule. When my sister and I were in high school we would often walk home for lunch and dad would join us if he wasn't too busy. Sounds nice right? But here's the thing - he was there with … Continue reading 5 Tips for Being More Present
Voiceover Canada Guest Post!
My agent and dear friend Roger King kindly agreed to let me guest post on his blog Voiceover Canada. Roger is the owner and head agent at PN Agency based in Toronto, Ontario- North America's #1 source for non-union talent. I have had the pleasure of working with Roger for over 5 years and he is a first-class … Continue reading Voiceover Canada Guest Post!