When my first son was born almost 13 years ago, I was a complete basket case. I was totally unprepared for the punch-in-the-face-like shock of motherhood and literally spent the first 48 hours with my finger stuck under his nose making sure he was still breathing (I also faithfully tracked every single one of his … Continue reading On Turning Four
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Dinner Table Mix Up
I'll admit I have been sorely uninspired when it comes to cooking lately (sorry about the lack of recent recipes) but I promise I'll get my kitchen mojo back on once the fall weather hits, the kids are off to school and I get reacquainted with my kitchen. In the meantime, I have been thoroughly … Continue reading Dinner Table Mix Up
Reflections on 15 Years
My husband and I are celebrating our anniversary today. I can hardly believe it's been 15 years since a wide-eyed young couple walked down the aisle and began a life together that would include world travel, job changes, more than a few late-night parties, relocations, renovations, a dietary overhaul, some blow-out fights, lots of laughs, 3 … Continue reading Reflections on 15 Years
Summer Family Fun & Learning
Over the years as I've learned, read and taken courses on a variety of wellness related topics, I have often thought about how much I would love bring my children along to these classes or find age-appropriate ways to impart the valuable information I've received. I believe in general kids are much more open-minded when it comes … Continue reading Summer Family Fun & Learning
Dear Mum
Every week I learn something new and interesting from doctor and writer Yoni Freedhoff. His blog "Weighty Matters" always make me think, challenges my beliefs and forces me to question conventional practices in the fields of health, diet and medicine.This past weekend he included a link in his post to an article written by Kasey Edwards that … Continue reading Dear Mum
Lori Leigh Wilson 