I make a smoothie pretty much every single morning. Greens, banana, pineapple, superfood add-ins, frozen berries- blend and repeat. And although I know the ingredients are colourful and healthy - more often than not the resulting drink has more of a greeny-brownish hue. Not the most visually appealing (in fact the other day my youngest told … Continue reading Ruby Red Smoothie
Vegetarian
Asian Noodle Salad with Seared Tofu
I was busy grilling the tofu for this recipe when a friend popped by to pick up his daughter from a play date. "Mmmmm...something smells good Lori - what are you cooking?" he asked. "Marinated tofu steaks!" I proudly replied. "Oh gross - that's nasty!" he quickly shot back. Guess I won't be inviting him … Continue reading Asian Noodle Salad with Seared Tofu
Tofu Sloppy Joes
As a child of the 70's and 80's with 2 working parents, I ate my fair share of packaged foods. Yes we had many home-cooked meals, but we also regularly indulged in Hamburger Helper, TV Dinners, Frozen Pizza, Kraft Dinner and Chef Boyardee products (I'm somewhat embarrassed to admit that I loved all of these things … Continue reading Tofu Sloppy Joes
Judgement & Food Choices
As a result of the choices I make when it comes to eating, I sometimes find myself in the company of friends and family who feel the need to apologize to me about their own food choices. Recently, a good friend sheepishly asked if I would be okay if she ordered a steak while we were out dining … Continue reading Judgement & Food Choices
Veggie Pho Soup
Before I had children and while I was still figuring out my career direction, I spent a few years as a public relations consultant at an agency in downtown Toronto. Although I realized pretty quickly that this particular career path wasn't the one for me - I did learn a lot during those years and … Continue reading Veggie Pho Soup
