Every week I learn something new and interesting from doctor and writer Yoni Freedhoff. His blog "Weighty Matters" always make me think, challenges my beliefs and forces me to question conventional practices in the fields of health, diet and medicine.This past weekend he included a link in his post to an article written by Kasey Edwards that … Continue reading Dear Mum
Women
Love and Fear….and a Baby Ben Update!
My good friend Leslie is a life coach and I have had the pleasure of doing some work with her. One of the most profound lessons I have learned from her was that at the most fundamental level in any given moment and in any situation I can respond with only 2 things - fear or … Continue reading Love and Fear….and a Baby Ben Update!
3 Powerful Life Lessons from Yoga Class
I am over halfway through my 30-day yoga challenge and I have thoroughly enjoyed the experience. Oh sure, some days I am so sore that I feel like I need a hoist to haul my butt out of bed and I've had my fair share of missteps along the way (crow pose gone wrong = landing solidly … Continue reading 3 Powerful Life Lessons from Yoga Class
10 Gift Ideas for Mother’s Day
As we head into Mother's Day weekend, I thought this would be a good time to share some of my favourite things as inspiration for those of you looking to pamper yourself or someone you love. These are my go-to products, special indulgences and ideal gifts. My sister and I will be treating our mom to … Continue reading 10 Gift Ideas for Mother’s Day
How I Look
I recently had some new headshots taken. I'd last had them done way back in the 90's and even though in my mind I'm fairly sure I still look 20 - realistically I knew it was long past time for an update. It was a fantastic experience complete with a makeup artist and a well-known photographer in Toronto. I was thoroughly pampered and entertained during my … Continue reading How I Look
Lori Leigh Wilson 