Martha is easily one of my favourite people in the meditation class. She turned to me midway through the second session and whispered "I have no idea what the hell is going on here." - and I knew instantly we'd be kindred spirits. She's brash, outspoken, quick to laugh and definitely the most skeptical person in … Continue reading The Right Way to Meditate
Worry
There I Said It
Well hello! It's been well over a year since I've written a single word on my blog. I could site the usual excuses: Life is SO busy!, My three uber-successful and brilliantly-parented kids take up all my free time; I'm a super accomplished full-time writer now; I was tied up making homemade organic almond milk and fermented nut cheese; … Continue reading There I Said It
One Step Forward
This winter has been kicking my butt! Well I guess more accurately it's been kicking my children's butts. The kids seem to be catching every darn bug going this year and we are just getting over round 2 of the stomach flu. Yuck! Those of you who are closest to me are well aware that nothing … Continue reading One Step Forward