3 Powerful Life Lessons from Yoga Class

I  am over halfway through my 30-day yoga challenge and I have thoroughly enjoyed the experience. Oh sure, some days I am so sore that I feel like I need a hoist to haul my butt out of bed and I've had my fair share of missteps along the way (crow pose gone wrong = landing solidly … Continue reading 3 Powerful Life Lessons from Yoga Class

10 Gift Ideas for Mother’s Day

As we head into Mother's Day weekend, I thought this would be a good time to share some of my favourite things as inspiration for those of you looking to pamper yourself or someone you love. These are my go-to products, special indulgences and ideal gifts. My sister and I will be treating our mom to … Continue reading 10 Gift Ideas for Mother’s Day