Pancakes are a favourite in my house. The kids are strangely subdued when I bust out a new Green Smoothie recipe (some might say grim actually) but they are guaranteed to jump for joy when pancakes are on the menu. And really - what's not to love? Hot fluffy buttery cakes piled high on a … Continue reading 10 Amazing & Healthy Recipes to Celebrate Pancake Tuesday
chia
Spicy Chia Chili
Ch-ch-ch-Chia! Honestly, I think that jingle has got to go down in history as one of the most successful marketing campaigns of all times. I can't even open a bag of chia seeds without humming the tune in my head. Little did I know back in the 80's while I was coveting my own sprouting … Continue reading Spicy Chia Chili
Potent Superfood Add-Ins For Your Smoothie
Green smoothies are a staple in my house and you can hear the whir of the Vitamix coming from the kitchen pretty much every single morning. And although at least one of the kids will inevitably complain bitterly, we all chug down our green goodness to kick-start the day. The greens, veggies and fruits are the … Continue reading Potent Superfood Add-Ins For Your Smoothie
Cleanse Day # 8 – Dining Out and Not Starving
I'm often asked how I can survive this 3 week cleanse (and how I can be a vegan for that matter) and not starve. Trust me, it's can be done and it's not even all that hard. It can however get a bit tricky when I am away from home- especially during cleanse time. When I'm … Continue reading Cleanse Day # 8 – Dining Out and Not Starving
