Of all of the articles I've posted so far, the one at has been viewed, liked and commented on the most (by far) is A Manly Vegan Meal. And here's the upshot- women think veggie-loving men are sexy and more men are embracing a plant-based lifestyle. It's a win-win! I thought it was about time to post another of … Continue reading Another Manly Vegan Meal
health
How I Look
I recently had some new headshots taken. I'd last had them done way back in the 90's and even though in my mind I'm fairly sure I still look 20 - realistically I knew it was long past time for an update. It was a fantastic experience complete with a makeup artist and a well-known photographer in Toronto. I was thoroughly pampered and entertained during my … Continue reading How I Look
How My Veggie Burgers Became Black Bean Burritos
So I was attempting to create yet another veggie burger recipe using black beans. After sautéing some veggies, draining and rinsing my beans and tossing it all together with spices, bread crumbs and tomato paste in my food processor, I ended up with a mixture that had the consistency of chili. "Do you think these will hold together … Continue reading How My Veggie Burgers Became Black Bean Burritos
A Happiness Challenge
Thank you so much to fellow blogger Cathy Laws who wrote to let me know she had also just completed a 21-day challenge and she is feeling amazing. Not a food cleanse however - but a Happiness Challenge! How cool is that?! She found this challenge courtesy of Shawn Achor- founder and CEO of Good Think … Continue reading A Happiness Challenge
My Biggest Lesson from the 21-Day Cleanse
I am a worrier. As far back as I can remember I have fretted over things, often to the point of developing a physical side effect like a nagging tummy ache. In fact, as a child people often compared me to my grandma who was famous for worrying over every little thing. This legacy has stayed with me … Continue reading My Biggest Lesson from the 21-Day Cleanse
