9 Healthful Products That I Adore

As we head into warmer spring days, I felt inspired to share with you some of my favourite finds, foodie items and all-around awesome products that have all enriched my life in different ways. Some of them help me to relax, others make me feel my best, a couple of them have improved my health … Continue reading 9 Healthful Products That I Adore

The Hidden Toxins in Beauty Care & How to Ditch Them

There were 3 girls in my house growing up and as you can imagine -we went through a TON of personal care products. There was the shower full of soaps, 2-in-1 shampoos and Neet hair removal cream (Pert Plus and Dial were my favs), the vanity with a huge assortment of face washes, toners, deodorant, … Continue reading The Hidden Toxins in Beauty Care & How to Ditch Them

10 Awesome Ideas for Healthy Holiday Giving

I love the holidays! I love the baking, the music, the traditions, the socializing and I love dreaming up special presents for my loved ones. As a little holiday inspiration, I've compiled a list of some of my favourite things to help make your holiday giving a little bit healthier: 1. All-Natural Homemade Gifts - I took … Continue reading 10 Awesome Ideas for Healthy Holiday Giving

My Favourite Holistic Cold & Flu Remedies

As the fall weather starts to turn cooler, I always get a little anxious about cold and flu season. Luckily my family doesn't get sick too often but when we do I feel so much better knowing I am prepared with an arsenal of natural remedies that can help us heal quickly. Here is my personal list of go-to illness busters … Continue reading My Favourite Holistic Cold & Flu Remedies