As we head into Mother's Day weekend, I thought this would be a good time to share some of my favourite things as inspiration for those of you looking to pamper yourself or someone you love. These are my go-to products, special indulgences and ideal gifts. My sister and I will be treating our mom to … Continue reading 10 Gift Ideas for Mother’s Day
Health
How I Look
I recently had some new headshots taken. I'd last had them done way back in the 90's and even though in my mind I'm fairly sure I still look 20 - realistically I knew it was long past time for an update. It was a fantastic experience complete with a makeup artist and a well-known photographer in Toronto. I was thoroughly pampered and entertained during my … Continue reading How I Look
A Happiness Challenge
Thank you so much to fellow blogger Cathy Laws who wrote to let me know she had also just completed a 21-day challenge and she is feeling amazing. Not a food cleanse however - but a Happiness Challenge! How cool is that?! She found this challenge courtesy of Shawn Achor- founder and CEO of Good Think … Continue reading A Happiness Challenge
My Biggest Lesson from the 21-Day Cleanse
I am a worrier. As far back as I can remember I have fretted over things, often to the point of developing a physical side effect like a nagging tummy ache. In fact, as a child people often compared me to my grandma who was famous for worrying over every little thing. This legacy has stayed with me … Continue reading My Biggest Lesson from the 21-Day Cleanse
Lessons From My 3-Week Cleanse
Yahoo I did it! 21 days with no animal products, gluten, alcohol, caffeine or sugar. It was a roller coaster 3 weeks but I made it through and I'm feeling great. Here are a few insights from my 3-week cleanse to offer a little inspiration and information: 1. Gluten and sugar are in so many of the foods I eat. … Continue reading Lessons From My 3-Week Cleanse
Lori Leigh Wilson 