There were 3 girls in my house growing up and as you can imagine -we went through a TON of personal care products. There was the shower full of soaps, 2-in-1 shampoos and Neet hair removal cream (Pert Plus and Dial were my favs), the vanity with a huge assortment of face washes, toners, deodorant, … Continue reading The Hidden Toxins in Beauty Care & How to Ditch Them
Health
Resolution 2015 – Letting The Lessons In
When I was about 16 years old, my dad took my sister and I for a ski holiday in Whistler, BC. Although I was happy to be on vacation, I was also a self-absorbed little shit who was overly critical of pretty much everyone and everything. And as ashamed as I am to admit this … Continue reading Resolution 2015 – Letting The Lessons In
My Friend Gemma & Her Mouthwatering Noodle Dish
I have an amazing friend named Gemma. She is originally from the Philipines but entered my life about 6 years ago when she became the nanny for a close friend of mine. I remember when my girlfriend sent around an email announcing Gemma's arrival - she said that she had a wonderful woman who would be joining … Continue reading My Friend Gemma & Her Mouthwatering Noodle Dish
Over Halfway through! My Top 5 “A-Ha’s” From the CNE Course So Far
Hey there - Nutrition Rockstar here! As we head into mid-November, I'm now over halfway through the Meghan Telpner Culinary Nutrition Expert Program. My brain is literally spilling over with information and I am beyond grateful for the opportunity to participate in this powerful and positive life-changing endeavour. This program has offered me everything I … Continue reading Over Halfway through! My Top 5 “A-Ha’s” From the CNE Course So Far
An Imperfect Rockstar
A few weeks back, I wrote a post about an amazing contest that was being run by Tuja Wellness with the prize of a scholarship to Meghan Telpner's School of Culinary Nutrition. They were looking for a "Nutrition Rockstar" - and I am thrilled and humbled to announce that I am the very lucky winner. I am … Continue reading An Imperfect Rockstar
Lori Leigh Wilson 