I had no idea until about a year ago that a spice that often sat unused in my cupboard could be so incredibly powerful. I happened to be attending a health seminar in the spring- ironically the day after my son sprained his wrist when he rode his scooter off of a homemade jump on our driveway and landed … Continue reading The Amazing Healing Properties of Turmeric
Health
Warming Minestrone Soup & 10 Things I Love About Winter
I pride myself in being a hearty Canadian girl and as such I usually embrace the winter and truly enjoy the snow and seasonal outdoor activities. But I've got to admit that this frigidly cold weather is really starting to get me down. Thankfully a good friend reminded me yesterday that the days are slowly getting a … Continue reading Warming Minestrone Soup & 10 Things I Love About Winter
1 Year Later & My Top 10 from 2013
One year ago I sat down and published the very first post on my blog titled "I'm Gonna Look". And I was terrified. I had absolutely no idea about the ins and outs of blogging and I was sharing a very vulnerable piece with an unknown audience. Pretty scary stuff. But I did it. And in pushing … Continue reading 1 Year Later & My Top 10 from 2013
9 Ideas for Holiday Entertainment
Perhaps during the days between the hustle and bustle of Christmas and the festivities of New Years, you may have some time to settle down with a good book or a classic movie or grab a glass of wine and peruse some of the incredibly talented writers and creative people on the internet. Or you … Continue reading 9 Ideas for Holiday Entertainment
Healthy Holiday Peppermint Hot Chocolate
Although it's not officially winter yet, the temperatures here in south-western Ontario are mighty chilly! I am still cranking out Green Smoothies every morning but to be honest- a cold drink just doesn't cut it when the thermometer reads -10 C. Yes I could race to my favourite coffee joint to warm myself up but … Continue reading Healthy Holiday Peppermint Hot Chocolate
