The night 250 people gathered in Burlington to watch EMBRACE- a film about the epidemic of body loathing in our culture - and what we can do to change it.
As we head into warmer spring days, I felt inspired to share with you some of my favourite finds, foodie items and all-around awesome products that have all enriched my life in different ways. Some of them help me to relax, others make me feel my best, a couple of them have improved my health … Continue reading 9 Healthful Products That I Adore
Hello my name is Lori and I am addicted to taking courses. I love learning (yep - former brown-noser here ; ), I'm curious about new ideas and I am almost always game to try something new. Just to give you an idea of what I am talking about, in the past year alone I … Continue reading The Student Becomes The Teacher
It's time to celebrate the wonderful men in our lives - dads, grandpas, uncles, husbands, brothers and friends. This coming Sunday is Father's Day and I've rounded up a few of my favourite manly items to make your gift giving a little bit healthier. Here is my top 5 list that will make your special dad … Continue reading 5 Healthful Gift Ideas for Father’s Day
As a blogger - it's pretty rare that I get the chance to talk to a real-live follower of my writing (except for my mom of course) so it was a real treat to bump into D recently at a work out class. She actually reads my stuff and regularly offers her thoughtful commentary on my … Continue reading What Other People Think