My Friend Gemma & Her Mouthwatering Noodle Dish

I have an amazing friend named Gemma. She is originally from the Philipines but entered my life about 6 years ago when she became the nanny for a close friend of mine. I remember when my girlfriend sent around an email announcing Gemma's arrival - she said that she had a wonderful woman who would be joining … Continue reading My Friend Gemma & Her Mouthwatering Noodle Dish

Over Halfway through! My Top 5 “A-Ha’s” From the CNE Course So Far

Hey there - Nutrition Rockstar here! As we head into mid-November,  I'm now over halfway through the Meghan Telpner Culinary Nutrition Expert Program. My brain is literally spilling over with information and I am beyond grateful for the opportunity to participate in this powerful and positive life-changing endeavour. This program has offered me everything I … Continue reading Over Halfway through! My Top 5 “A-Ha’s” From the CNE Course So Far