Although it's not officially winter yet, the temperatures here in south-western Ontario are mighty chilly! I am still cranking out Green Smoothies every morning but to be honest- a cold drink just doesn't cut it when the thermometer reads -10 C. Yes I could race to my favourite coffee joint to warm myself up but … Continue reading Healthy Holiday Peppermint Hot Chocolate
10 Awesome Ideas for Healthy Holiday Giving
I love the holidays! I love the baking, the music, the traditions, the socializing and I love dreaming up special presents for my loved ones. As a little holiday inspiration, I've compiled a list of some of my favourite things to help make your holiday giving a little bit healthier: 1. All-Natural Homemade Gifts - I took … Continue reading 10 Awesome Ideas for Healthy Holiday Giving
5 Strategies to Become Less Judgemental
“We judge people in areas where we’re vulnerable to shame, especially picking folks who are doing worse than we’re doing. If I feel good about my parenting, I have no interest in judging other people’s choices. If I feel good about my body, I don’t go around making fun of other people’s weight or appearance. … Continue reading 5 Strategies to Become Less Judgemental
Make Your Own Sub Night
Nothing is more popular in my house than "make your own" nights. Make your own stirfry, salad bar, burritos and pizzas are staples on my menu because there is a much greater chance that the kids will actually eat something they've prepared themselves. I provide the basic supplies, lay them out on the kitchen counter … Continue reading Make Your Own Sub Night
The Real Truth About Parenthood
I have learned so about myself much from becoming a parent. I've learned that I can be very patient until my 3-year-old starts swearing like a truck driver and then I completely lose my marbles. I've learned to be less self-involved and less concerned with my appearance- likely shortly after my daughter asked me why my boobs … Continue reading The Real Truth About Parenthood
Lori Leigh Wilson 