In place of a personal blog post, I thought I'd share links to 3 things I've found online that have made me think, reflect and learn over the past week. I discovered 2 of these thanks to Twitter and the other blog post I've had favourited on my computer since Easter and I've just been waiting for the perfect … Continue reading Chicken, Lollipops and Charlie Bucket
A Challenge – Thanksgiving Without The Turkey
"What is added by having a turkey on the Thanksgiving table? And what would happen if there were no turkey? Would the tradition be broken, or injured, if instead of a bird we simply had the sweet potato casserole, homemade rolls, green beans with almonds, cranberry concoctions, yams, buttery mashed potatoes, pumpkin and pecan pies? … Continue reading A Challenge – Thanksgiving Without The Turkey
My Favourite Holistic Cold & Flu Remedies
As the fall weather starts to turn cooler, I always get a little anxious about cold and flu season. Luckily my family doesn't get sick too often but when we do I feel so much better knowing I am prepared with an arsenal of natural remedies that can help us heal quickly. Here is my personal list of go-to illness busters … Continue reading My Favourite Holistic Cold & Flu Remedies
Protein Packed Hash Browns
I almost called this post "Holy Crap She Is Actually Posting a Recipe!" because it's been so freakin' long since I shared a food idea on my blog. Yes I am still cooking- although perhaps thawing and reheating would better describe my time in the kitchen of late. And I must give credit where credit is … Continue reading Protein Packed Hash Browns
Guest Post: The Upside of Downtime
I first met Barbara Reade and her partner Roman at my Sunday morning bootcamp class and she struck me right away as someone who was friendly and warm but also strong and determined (she completed the Tough Mudder in the spring for heaven's sake!) When I asked for guest bloggers about a month ago, she … Continue reading Guest Post: The Upside of Downtime
