When I was about 16 years old, my dad took my sister and I for a ski holiday in Whistler, BC. Although I was happy to be on vacation, I was also a self-absorbed little shit who was overly critical of pretty much everyone and everything. And as ashamed as I am to admit this … Continue reading Resolution 2015 – Letting The Lessons In
Eureka! Amazing Egg-less Eggnog with a Good Shot of Screech
I grew up in a very small town in Eastern Ontario and every Christmas Eve when I was a child we would trot off to church together as a family and then my parents would host a little party afterwards. They would invite our neighbours and friends and a ragtag assortment of people they decided … Continue reading Eureka! Amazing Egg-less Eggnog with a Good Shot of Screech
Check Me Out On Tuja Wellness!
The good folks at the online health publication Tuja Wellness ran a Nutrition Rockstar contest back in the summer and I was the lucky winner! Thanks to the generosity of Meghan Telpner and the Tuja peeps- I have been happily soaking in an abundance of knowledge from the Academy of Culinary Nutrition via their Culinary Nutrition Expert … Continue reading Check Me Out On Tuja Wellness!
My Friend Gemma & Her Mouthwatering Noodle Dish
I have an amazing friend named Gemma. She is originally from the Philipines but entered my life about 6 years ago when she became the nanny for a close friend of mine. I remember when my girlfriend sent around an email announcing Gemma's arrival - she said that she had a wonderful woman who would be joining … Continue reading My Friend Gemma & Her Mouthwatering Noodle Dish
Over Halfway through! My Top 5 “A-Ha’s” From the CNE Course So Far
Hey there - Nutrition Rockstar here! As we head into mid-November, I'm now over halfway through the Meghan Telpner Culinary Nutrition Expert Program. My brain is literally spilling over with information and I am beyond grateful for the opportunity to participate in this powerful and positive life-changing endeavour. This program has offered me everything I … Continue reading Over Halfway through! My Top 5 “A-Ha’s” From the CNE Course So Far
