The good folks at the online health publication Tuja Wellness ran a Nutrition Rockstar contest back in the summer and I was the lucky winner!  Thanks to the generosity of Meghan Telpner and the Tuja peeps- I have been happily soaking in an abundance of knowledge from the Academy of Culinary Nutrition via their Culinary Nutrition Expert Program.

Another wonderful bonus to winning the contest is that I get the opportunity to write a column for Tuja. How freakin lucky am I?! If you haven’t heard of Tuja then make a beeline for their site and sign up already! It’s an amazing online resource for anyone interested in enjoying a healthy, balanced and happy life.

And of course they only use the most brilliant writers ; ) My first contribution for Tuja went up on their site on Saturday so hop on over and check out my “6 Worry-Free Tricks To Keep Your Family Healthy Through The Holidays”.

I hope you enjoy a wonderful and healthy holiday season! And thank you Tuja Wellness for this early Christmas present.