Over Halfway through! My Top 5 “A-Ha’s” From the CNE Course So Far

Hey there - Nutrition Rockstar here! As we head into mid-November,  I'm now over halfway through the Meghan Telpner Culinary Nutrition Expert Program. My brain is literally spilling over with information and I am beyond grateful for the opportunity to participate in this powerful and positive life-changing endeavour. This program has offered me everything I … Continue reading Over Halfway through! My Top 5 “A-Ha’s” From the CNE Course So Far

Lori Wilson – Nutrition Rockstar

I can confidently define myself a number of ways: mom, wife, sister, daughter, friend, voice-over actress, writer, small-town girl, Western grad and lover of 80's pop music. Those labels are 100% me. But "nutrition rockstar"? I'm not so sure. Yes it's true that I'm a plant-based foodie and that I love to prepare healthy foods for … Continue reading Lori Wilson – Nutrition Rockstar