The good folks at the online health publication Tuja Wellness ran a Nutrition Rockstar contest back in the summer and I was the lucky winner! Thanks to the generosity of Meghan Telpner and the Tuja peeps- I have been happily soaking in an abundance of knowledge from the Academy of Culinary Nutrition via their Culinary Nutrition Expert … Continue reading Check Me Out On Tuja Wellness!
family
My Friend Gemma & Her Mouthwatering Noodle Dish
I have an amazing friend named Gemma. She is originally from the Philipines but entered my life about 6 years ago when she became the nanny for a close friend of mine. I remember when my girlfriend sent around an email announcing Gemma's arrival - she said that she had a wonderful woman who would be joining … Continue reading My Friend Gemma & Her Mouthwatering Noodle Dish
Stress and Sacrifice in Competitive Sports
Just the other evening as I was kissing my oldest son goodnight he asked if I would sit with him for a minute. "I'm feeling really stressed out mom and I want to talk to you about it" he said. Of course immediately my brain started racing with worst possible scenarios. I was certain something terrible had happened … Continue reading Stress and Sacrifice in Competitive Sports
An Imperfect Rockstar
A few weeks back, I wrote a post about an amazing contest that was being run by Tuja Wellness with the prize of a scholarship to Meghan Telpner's School of Culinary Nutrition. They were looking for a "Nutrition Rockstar" - and I am thrilled and humbled to announce that I am the very lucky winner. I am … Continue reading An Imperfect Rockstar
Mexican Quinoa Salad (with Bonus Wrap)
It's not easy when a member of your family announces that they are radically changing the way they eat. I was in my mid-30's when I embarked on a plant-based diet and this threw a real curveball at my meat-and-potato loving parents. Although I had long since moved away from home and started my own family - … Continue reading Mexican Quinoa Salad (with Bonus Wrap)
Lori Leigh Wilson 