Oh this past summer was going to be the one! Yep - I had the grandest of plans. Yoga three times a week. Get back to running and finally complete the half marathon training that I ditched in the spring. Meditate- Every. Single. Morning. I could already hear what my friends would say come September … Continue reading A Pain in the Ass
health
Embrace
Last summer we took our kids to a waterpark. It was a stinkin' hot day and we had a blast zipping down slides and cooling off in the wave pool. At one point, my husband and the older kids decided to try a toilet-bowl style ride geared for an older crowd, so my littlest and I … Continue reading Embrace
Mexican Quinoa Salad with Bonus Wrap *(Re-Blog From Aug. 2014)
It’s not easy when a member of your family announces that they are radically changing the way they eat. I was in my mid-30’s when I embarked on a plant-based diet and this threw a real curveball at my meat-and-potato loving parents. Although I had long since moved away from home and started my own family – … Continue reading Mexican Quinoa Salad with Bonus Wrap *(Re-Blog From Aug. 2014)
Creamy Mushroom Soup (Dairy-Free!)
Creamy Dairy-Free Mushroom Soup Recipe
Brilliant! (And Humble Too….)
Happy Spring! Thankfully the snow is finally melting here in Southern Ontario and we are enjoying temperatures above freezing for the first time in months. I am going to spend some time over the next little while really focusing on my cooking workshops and on a few writing projects that I have lined up but I … Continue reading Brilliant! (And Humble Too….)