Veggie Pho Soup

Before I had children and while I was still figuring out my career direction, I spent a few years as a public relations consultant at an agency in downtown Toronto. Although I realized pretty quickly that this particular career path wasn't the one for me - I did learn a lot during those years and … Continue reading Veggie Pho Soup

Chaga Mushroom Tea Latte

I'm going to be completely honest and admit that there are many mornings you will find me at my favourite coffee joint in the drive-thru line up patiently waiting for my soy latte. I have a well rehearsed repertoire of excuses in my head to justify my "need" for a fancy take-out drink: - I was up … Continue reading Chaga Mushroom Tea Latte

Warming Minestrone Soup & 10 Things I Love About Winter

I pride myself in being a hearty Canadian girl and as such I usually embrace the winter and truly enjoy the snow and seasonal outdoor activities. But I've got to admit that this frigidly cold weather is really starting to get me down. Thankfully a good friend reminded me yesterday that the days are slowly getting a … Continue reading Warming Minestrone Soup & 10 Things I Love About Winter

10 Awesome Ideas for Healthy Holiday Giving

I love the holidays! I love the baking, the music, the traditions, the socializing and I love dreaming up special presents for my loved ones. As a little holiday inspiration, I've compiled a list of some of my favourite things to help make your holiday giving a little bit healthier: 1. All-Natural Homemade Gifts - I took … Continue reading 10 Awesome Ideas for Healthy Holiday Giving