Eureka! Amazing Egg-less Eggnog with a Good Shot of Screech

I grew up in a very small town in Eastern Ontario and every Christmas Eve when I was a child we would trot off to church together as a family and then my parents would host a little party afterwards. They would invite our neighbours and friends and a ragtag assortment of people they decided … Continue reading Eureka! Amazing Egg-less Eggnog with a Good Shot of Screech

Check Me Out On Tuja Wellness!

The good folks at the online health publication Tuja Wellness ran a Nutrition Rockstar contest back in the summer and I was the lucky winner!  Thanks to the generosity of Meghan Telpner and the Tuja peeps- I have been happily soaking in an abundance of knowledge from the Academy of Culinary Nutrition via their Culinary Nutrition Expert … Continue reading Check Me Out On Tuja Wellness!

10 Awesome Ideas for Healthy Holiday Giving

I love the holidays! I love the baking, the music, the traditions, the socializing and I love dreaming up special presents for my loved ones. As a little holiday inspiration, I've compiled a list of some of my favourite things to help make your holiday giving a little bit healthier: 1. All-Natural Homemade Gifts - I took … Continue reading 10 Awesome Ideas for Healthy Holiday Giving