Over Halfway through! My Top 5 “A-Ha’s” From the CNE Course So Far

Hey there - Nutrition Rockstar here! As we head into mid-November,  I'm now over halfway through the Meghan Telpner Culinary Nutrition Expert Program. My brain is literally spilling over with information and I am beyond grateful for the opportunity to participate in this powerful and positive life-changing endeavour. This program has offered me everything I … Continue reading Over Halfway through! My Top 5 “A-Ha’s” From the CNE Course So Far

Are Mobile Devices Hazardous To Our Health?

My family is in love with Apple. And not in a "fresh-picked-off-the-tree-red-and-juicy" kind of way - I'm talking about our iPhones, iTouches and the iPad. They are just so freakin' cool! The functionality, pictures, emails, texts, apps, games, movies.....we adore it all. And although I am fully on board the Apple train, I have often wondered about the … Continue reading Are Mobile Devices Hazardous To Our Health?