Plant-Powered Kids Workshop and a Vegan Cranberry Almond Granola Square Recipe
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The Field Trip from Hell & Hot Spiked Apple Cider
Earlier this week I went on a field trip with my littlest guy who is in junior kindergarten. "A lovely day at a nearby pumpkin patch" was what it said on the form that he brought home. "Spend time at a local farm learning about agriculture and the importance of farmers in our society." Wow - it … Continue reading The Field Trip from Hell & Hot Spiked Apple Cider
An Imperfect Rockstar
A few weeks back, I wrote a post about an amazing contest that was being run by Tuja Wellness with the prize of a scholarship to Meghan Telpner's School of Culinary Nutrition. They were looking for a "Nutrition Rockstar" - and I am thrilled and humbled to announce that I am the very lucky winner. I am … Continue reading An Imperfect Rockstar
Lori Wilson – Nutrition Rockstar
I can confidently define myself a number of ways: mom, wife, sister, daughter, friend, voice-over actress, writer, small-town girl, Western grad and lover of 80's pop music. Those labels are 100% me. But "nutrition rockstar"? I'm not so sure. Yes it's true that I'm a plant-based foodie and that I love to prepare healthy foods for … Continue reading Lori Wilson – Nutrition Rockstar
Mexican Quinoa Salad (with Bonus Wrap)
It's not easy when a member of your family announces that they are radically changing the way they eat. I was in my mid-30's when I embarked on a plant-based diet and this threw a real curveball at my meat-and-potato loving parents. Although I had long since moved away from home and started my own family - … Continue reading Mexican Quinoa Salad (with Bonus Wrap)
