A few weeks back, I wrote a post about an amazing contest that was being run by Tuja Wellness with the prize of a scholarship to Meghan Telpner's School of Culinary Nutrition. They were looking for a "Nutrition Rockstar" - and I am thrilled and humbled to announce that I am the very lucky winner. I am … Continue reading An Imperfect Rockstar
3 Stellar Suggestions Especially For The Ladies
As the summer holiday winds down here in Ontario, I'm going to take a little writing break to focus on really enjoying the last unscheduled days with the kids. In the meantime, I thought I'd share a few things especially for the wonderful women in my life (don't worry guys - you'll enjoy them too): Incredible Blog Post: … Continue reading 3 Stellar Suggestions Especially For The Ladies
Lori Wilson – Nutrition Rockstar
I can confidently define myself a number of ways: mom, wife, sister, daughter, friend, voice-over actress, writer, small-town girl, Western grad and lover of 80's pop music. Those labels are 100% me. But "nutrition rockstar"? I'm not so sure. Yes it's true that I'm a plant-based foodie and that I love to prepare healthy foods for … Continue reading Lori Wilson – Nutrition Rockstar
Mexican Quinoa Salad (with Bonus Wrap)
It's not easy when a member of your family announces that they are radically changing the way they eat. I was in my mid-30's when I embarked on a plant-based diet and this threw a real curveball at my meat-and-potato loving parents. Although I had long since moved away from home and started my own family - … Continue reading Mexican Quinoa Salad (with Bonus Wrap)
Grandpa’s Wisdom on My Son’s 13th Birthday
My oldest child turns 13 today. 13 years ago my life changed in such a powerful and profound way that it's sometimes hard to remember what life was like before I became his mom. As I gathered my baby in my arms on our first day together on that hot summer day back in 2001, I had no … Continue reading Grandpa’s Wisdom on My Son’s 13th Birthday
