Brilliant! (And Humble Too….)

Happy Spring! Thankfully the snow is finally melting here in Southern Ontario and we are enjoying temperatures above freezing for the first time in months. I am going to spend some time over the next little while really focusing on my cooking workshops and on a few writing projects that I have lined up but I … Continue reading Brilliant! (And Humble Too….)

Over Halfway through! My Top 5 “A-Ha’s” From the CNE Course So Far

Hey there - Nutrition Rockstar here! As we head into mid-November,  I'm now over halfway through the Meghan Telpner Culinary Nutrition Expert Program. My brain is literally spilling over with information and I am beyond grateful for the opportunity to participate in this powerful and positive life-changing endeavour. This program has offered me everything I … Continue reading Over Halfway through! My Top 5 “A-Ha’s” From the CNE Course So Far