My family is in love with Apple. And not in a "fresh-picked-off-the-tree-red-and-juicy" kind of way - I'm talking about our iPhones, iTouches and the iPad. They are just so freakin' cool! The functionality, pictures, emails, texts, apps, games, movies.....we adore it all. And although I am fully on board the Apple train, I have often wondered about the … Continue reading Are Mobile Devices Hazardous To Our Health?
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Dear Mum
Every week I learn something new and interesting from doctor and writer Yoni Freedhoff. His blog "Weighty Matters" always make me think, challenges my beliefs and forces me to question conventional practices in the fields of health, diet and medicine.This past weekend he included a link in his post to an article written by Kasey Edwards that … Continue reading Dear Mum
10 Gift Ideas for Mother’s Day
As we head into Mother's Day weekend, I thought this would be a good time to share some of my favourite things as inspiration for those of you looking to pamper yourself or someone you love. These are my go-to products, special indulgences and ideal gifts. My sister and I will be treating our mom to … Continue reading 10 Gift Ideas for Mother’s Day
How I Look
I recently had some new headshots taken. I'd last had them done way back in the 90's and even though in my mind I'm fairly sure I still look 20 - realistically I knew it was long past time for an update. It was a fantastic experience complete with a makeup artist and a well-known photographer in Toronto. I was thoroughly pampered and entertained during my … Continue reading How I Look
My Biggest Lesson from the 21-Day Cleanse
I am a worrier. As far back as I can remember I have fretted over things, often to the point of developing a physical side effect like a nagging tummy ache. In fact, as a child people often compared me to my grandma who was famous for worrying over every little thing. This legacy has stayed with me … Continue reading My Biggest Lesson from the 21-Day Cleanse
