Thank you so much to fellow blogger Cathy Laws who wrote to let me know she had also just completed a 21-day challenge and she is feeling amazing. Not a food cleanse however – but a Happiness Challenge! How cool is that?! She found this challenge courtesy of Shawn Achor- founder and CEO of Good Think Inc. Check out his TedX talk below and get ready to laugh and be inspired.
You can learn more about Shawn at his website (www.shawnachor.com) and by reading his book The Happiness Advantage.
This is one challenge I am definitely going to try. Thanks for the tip Cathy!
This is a great idea will have to try it!
Thanks so much for sharing this Lori – Shawn is a wonderful speaker
Reblogged this on blue sky vitality and commented:
This is another great TEDx speech that I recommend you find time to watch. It’s under 15 minutes!
I just noticed this! Thanks for the shout out amiga!