The most interesting thing for me so far about starting this blog is how many women have reached out to connect with me regarding my very first post “I’m Gonna Look.” I think I struck a chord when I allowed myself to be open and vulnerable about my own personal struggles with my aging and changing body.

Let’s face it – as women there is a ton of pressure that we put on ourselves and on others to be the perfect woman, wife and mom. The one who can hold down an amazing and fulfilling job, make gourmet meals, raise the most amazing children, have a blissful marriage, spend the right amount of time with friends and family, make an enviable salary, have the skinny and toned body, and on and on and on.

Trust me, I struggle with all of these things too and I often allow myself to fall victim to the fruitless pursuit of perfectionism. But I sometimes wonder what is at the root of all of this craziness. What do you think would happen if we all gave ourselves permission to be more real and honest and vulnerable?

Indulge me and take a quiet 20 minutes to yourself this weekend and watch this amazing TedX talk by researcher Brene Brown. She has spent years delving into heart of vulnerability and human connection and her findings are amazing. I have probably watched it 10 times over the past few months and I learn something new each time. It’s funny, touching and might just nudge us all in the direction of letting ourselves become more vulnerable and ultimately feeling more joy and peace.

Have a great weekend!

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